

5 Ways to Stop the Midday Slump
Ever feel your energy level take a big dip right after lunch? Sometimes, even when you felt refreshed and energized in the morning, you...


Why is sitting hurting your back?
You are probably aware by now that too much sitting is bad for you, but do you know why it’s such a pain in the back? There are a few key...


Text Neck; Headaches; Migraines; Neck Pain
Is Text Neck Only The Beginning? High Road Chiropractic Clinic is seeing a rising number of upper limb issues (tendonitis; myositis;...


Consistency Is Not Perfection
Becoming pain-free is the first step in achieving a future without pain and consistent Chiropractic care assists in reducing the chances of