Ever feel your energy level take a big dip right after lunch? Sometimes, even when you felt refreshed and energized in the morning, you...

You’ve probably heard vitamin D is important to your health and you may even know that you somehow get it from the sun. But why is it so...

Lavender, peppermint, rosemary, tea tree… many people have made essential oils part of their everyday beauty, cleaning or wellness...

Happy New Year New Year's resolutions of becoming healthier, happier and wiser, can be a challenge to achieve. When it comes to being...

You are probably aware by now that too much sitting is bad for you, but do you know why it’s such a pain in the back? There are a few key...

Is Text Neck Only The Beginning? High Road Chiropractic Clinic is seeing a rising number of upper limb issues (tendonitis; myositis;...

Sciatica describes a collection of symptoms that can arise with sciatic nerve compression. This nerve is the largest and longest in the...

Riverton Chiropractor, High Road “My dog pulled on the leash and I hurt my back!” I’ve heard this many times in practice, at times like...

Becoming pain-free is the first step in achieving a future without pain and consistent Chiropractic care assists in reducing the chances of

Why is my back hurting when I have done nothing to have caused this? Let High Road Chiropractic Centre answer some of those unanswered quest