Ever feel your energy level take a big dip right after lunch? Sometimes, even when you felt refreshed and energized in the morning, you...

You’ve probably heard vitamin D is important to your health and you may even know that you somehow get it from the sun. But why is it so...

Lavender, peppermint, rosemary, tea tree… many people have made essential oils part of their everyday beauty, cleaning or wellness...

Happy New Year New Year's resolutions of becoming healthier, happier and wiser, can be a challenge to achieve. When it comes to being...

Is Text Neck Only The Beginning? High Road Chiropractic Clinic is seeing a rising number of upper limb issues (tendonitis; myositis;...

Tennis - Do You Play | How Can Chiropractic Help Your Game

Health activity such as walk, jog, hike or run gets the system working in this stationary world of ours.

Why is water neglected in our daily living?